OUR LIVE STREAMED CLASSES AND RECORDED LIBRARY HAVE BEEN CREATED FOR OUR CURRENT STUDENTS TO PRACTICE FROM HOME.
If you choose to participate in our classes via live stream or through recorded content you are doing so at your own risk. We strongly recommend consulting a doctor before engaging in physical activity especially if you have an injury or any type of health concern. Whilst participating in our classes you should feel comfortable and stable and there should be NO PAIN. If you feel pain or discomfort then we recommend that you modify or discontinue immediately. If you need specific guidance with your practice we recommend coming into the studio and attending a class with one of our qualified teachers.
Most of our classes are currently live streamed for your convenience.
To access these classes all you need is a phone, iPad or laptop with the most up to date version of both your web browser and the Mindbody App.
All bookings can be made by either clicking on the bookings tab in our website or by downloading the Mindbody App and booking through our schedule.
All live streamed classes are clearly labelled in the booking schedule.
You will receive an email 30 minutes prior to class start time with the link to class. You can also join your class by going back into your booking in the Mindbody App.
It may be a good idea to log in a few minutes early the first time in case you have any technical issues. Follow this link to access Live stream troubleshooting FAQ.
Please keep your microphone muted for the full duration of the class and be sure to check that your device is fully charged!
You can choose if you would like to be visible or not during your session by clicking the video camera symbol. And just so you know, we LOVE it when we can see you!
Our on demand recorded library has been created with our current students in mind to use in those times when they prefer to practice in the comfort of their own home….
Click on the link to access our On Demand Recorded Library where you will find a variety of recorded live streamed classes that you can access anytime.
Please login with your Mindbody user name and password.
Pricing options are available to view in the pricing section of the website and also within the on demand library.